The main surf point at Kabalana is – “The Rock” – which pushes up an A-Frame surf break considered to be the best in Sri Lanka. Even gentle swells rise over 2 meters in height breaking to the left and right offering rides over 200 meters in length. For the surfing connoisseur, Kabalana presents more of a “short-board” wave compared to the South Beach Point up the coast where “long-boards” might be better. Between January and March waves are at their best for intermediates and advanced surfers, and the wave often breaks in two separate crests. Even when the swell is low the main point still works well on the tides. The water is typically glassy clear in the low wind conditions of early morning.